Evening Calm:
A Workshop for Smoother Nights and Better Days

Bedtime doesn't have to be a nightly battle.

In this one-time workshop, you'll learn simple, practical tools to create a calmer, more predictable evening routine for your young child — one that supports emotional regulation, strengthens connection, and gives you back your evenings.

We’ll cover:

• Why predictable routines reduce power struggles

• How to build an evening rhythm that works for your family

• What to do when your child resists or melts down at bedtime

• How to stay calm and confident, even when the day has been hard

You’ll leave with a step-by-step plan, a printable bedtime chart, and gentle strategies you can start using that very night.

This workshop is ideal for parents of children ages 1–8.

$25. FREE for Parenting Lab members

This workshop is also offered in-person, on June 5.