Have you been feeling “meh”?
Does time seem to disappear without you making any progress?

Ready to change your game? Join the

In just 6 weeks, learn skills and knowledge that will help you get in the driver’s seat and start creating the life you want for yourself.
Get tools for dealing with social, emotional, and academic challenges — from your own bedroom.

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WORKSHOPS

week 1:
the CEO of you

How do effective people take control and create the life they want? Tools and techniques you can start using now.

week 2:
Riding the waves

Understand how your brain works, why you feel the way you do, and what healthy strategies you can utilize to express and manage your emotions.

week 3: keep calm and
Make up your mind

Tools to help you make wise decisions, so you can trust your own judgement and be confident in your choices.

week 4:
true connections

Learn how to engage with others in ways that foster meaningful connections through empathetic listening and thoughtful dialogue

week 5:
responsible intimacy

Reliable information and practical advice will help you prioritize your well-being, foster respectful sexual relationships, and maintain positive sexual health outcomes throughout your life

week 6:
the good life

Bring all you learned together to create balance, set meaningful goals, and pursue activities that bring joy and fulfillment. A life that is both balanced and deeply satisfying is within your reach!

I’m Maskit.

I am a mother of 4, a therapist, and an educator.

I decided to offer this workshop after hearing from many frustrated teens. They said they wanted to be ‘better people' but didn’t know how. They had many questions about relationships, about the way their brain makes them feel crazy sometimes, and about how to stay safe.

And yes, there are teens who want to put their phones down and do their work but feel they can’t.

This workshop is packed with facts, solutions, and practical tools to help you better understand yourself, take control, and become who you want to be.

See you there?

  • No. This is an educational workshop.

  • Yes and no… we learn better when we are on camera, and I want you to get the most out of this. So yes, during live workshops, everyone will be asked to have their camera on during live workshops. But you can share comments and ask Qs via private chat, so there is no need to speak, and I will never expose the identity of the person asking a Q or sharing a comment.

    Also, none of the participants will be shown in the recordings.

  • During live workshops, you can utilize the private chat to share any questions or comments.

    There will also be a form for you to submit questions outside of the lessons.

✺ questions teens ask ✺

  • What happens in the Life Lab stays in the Life Lab.

    I would only break this rule if I believe you are a danger to yourself or others.

  • Yes, you can. If you have any questions after watching the lesson, email me, and I will respond within 48 hours.

  • School is finally over and I know you have no interest in listening to me lecturing. I use online tools and activities to engage participants. This will be fun and helpful, I promise!

    And if you decide it's not for you after the first lesson, I'll refund your payment.

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Still not sure if this is for you?
ask your adult to contact me